HEALTH AND WELLNESS

October 2022

USD #405 WELLNESS PLAN INFORMATION

Here are some great resources for self-care and also helping our students with stress.
Alliance for a Healthier Generation is a great resource. Register a user name with them to
access great resources regarding educator health and student health. 

Versión en español a continuación

Live Well, Work Well  Readable PFG  link is to the right of this page

Live Well, Work Well  Readable PFG  link is to the right of this page

Enlace PDF legible a la derecha de esta página.

Enlace PDF legible a la derecha de esta página.

Featured Resources

“Just Like Me” Guided Meditation for Educators 
Practice giving grace to yourself and others in this two-minute mindfulness exercise.  

School Nutrition and Social-Emotional Climate  
Review best practices to ensure school nutrition policies reinforce social-emotional learning core competencies.  

Partnering with Community Health Organizations 
Share vital resources, build trust among the community, and equitably support student needs through collaboration.  

At-Home Feel Good Plan 
Guide young people to name how stress shows up in their lives and what they can do to feel more grounded. Also available in Spanish 

N-O-T: Not On Tobacco 
Help teens quit smoking and vaping with support to improve stress management, decision making, coping, and interpersonal skills. 

The Wellness Plan

To access, click on Kansas Schools' Wellness Policy Data.
Follow the instructions and use 
0405 as the sponsor number.
To give input into the Wellness Plan, please contact
Superintendent Bill Day at 
620-257-5196.