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Lyons High: LHS Athletics: Cross Country

KYLEE AT STATE CC MEET AT RIM ROCK

by Larry Dumler

What a great way to end her Cross Country running career.  A gorgeous coarse, good weather, and at the State Meet.  Kylee has worked hard her entire four years for me and 2 years at the middle school level.  Her goal each year . . . read more Feedback

LYONS CROSS COUNTRY REGIONAL AT CIMMARON

by Larry Dumler

I told the kids at the beginning of the season if we had 5 guys that would run 19:10 or under we would have a great shot at making it to the state meet.  Saturday the 3rd place team ran an average of 19:10.  We just did not step up . . . read more Feedback

LEAGUE CROSS COUNTRY AT HALSTEAD

by Larry Dumler

We competed and much better than a week ago at Sterling.  The weather conditions had a lot to do with it and so did our attitudes.  We had three really good intense workouts this last week and I think those helped a bunch.  . . . read more Feedback

LYONS CC AT LARNED

by Larry Dumler | September 30, 2011

We ran very well considering the week of practice we had.  It was one of those weeks that it took all we had to get the kids to work hard in practice.  They just seemed to be very laid back in practice.  We had 9 either season . . . read more Feedback

LYONS CROSS COUNTRY-LYONS CROSS COUNTRY CLASSIC

by Larry Dumler

The kids really did a great job of competing today.  We had a much better week of practice and I think they are beginning to believe in themselves.  We set several personal PR’s .  At this time of the season we should be . . . read more Feedback

LYONS CROSS COUNTRY AT STAFFORD

by Larry Dumler

What a great day to compete.  The temperature was just about right and the sun did not beat down on the kids.  The rain did not come in the way it was predicted.  The kids ran really great.  We had 15 runners set season . . . read more Feedback

LYONS CROSS COUNTRY AT PRATT SKYLINE

by Larry Dumler

This was one of those meets that some of the team would rather forget.  About half the squad was affected by allergies and sickness.  I really felt bad when the kids were not in school on Friday.  One had 101 temperature when . . . read more Feedback

LYONS CROSS COUNTRY AT TMP

September 6, 2011

This was a great way to begin the season.  We ran well considering the heat we have had to practice in.  We have not had very many “hard” practices.  We really need to get some long overdistances in to get stronger. . . . read more

 
 

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